Gym Time with Jesus: Nurturing Body and Soul
She girds herself with strength; she exerts her arms with vigor. -Proverbs 31:17 Have you ever invited God to workout with you? Perhaps you’re already leading a healthy lifestyle and...
Why and How to Start a Meal Train
The arrival of a new baby. Loss of a loved one. Financial difficulty. Illness. Hospitalization. These are just a few of the situations that bring out a family’s need for...
Believing I'm Beloved
I stand in line in the grocery store, and my line of vision drifts to the magazine stand next to me. And suddenly, I’m inundated with images of women. Women...
Set Your Own Lands: Sanctifying the Small
I have to confess, I’m not a big news follower. I get my 3-minute blip from the local NPR station, and sometimes even that is too much (especially if the...
Running So As to Win
Running was one of the most important things that brought me to the Catholic Church. My journey is rather unique. When I ran my first half marathon in 2011, I...
God's Love on My Journey Through Depression and Anxiety
If you've ever struggled with depression, you would know that the feeling of indifference often clouds your perception of life. Whether it's towards daily activities, relationships, or even prayer, indifference...
Before I Formed You: An Honest Look at a Surprise Pregnancy, Depression and Finding Help
Hot tears covered my hands. I brushed my wet hair from my face and looked up from the table and into my husband's eyes. Some noise blaring from the television...
Why Self-Care is Important for Christians
In the online world, women frequently come across talk about the importance of self-care. We are often told that, in order to function properly, we need to set aside time...
When Calling Yourself Crazy Is an Act of Mercy
Ever since I succumbed to a physical and mental breakdown in December and have been undergoing intensive psychotherapy, I have learned an interesting fact about people: they do not like...
Prayer for the Anxious Woman
About a year ago I was diagnosed with chronic PTSD (Post Traumatic Stress Disorder) resulting from some childhood trauma. Looking back, I did suffer from severe anxiety my senior year...
Digital Detox—Mind, Body, and Soul
Chances are you've been compelled—more than once—to reach for your phone or other flashy device when it's not exactly helpful, polite, or even safe. Chances are you've also seen many...
#BISsisterhood Link-Up // BODY IMAGE
Today we are talking about BODY IMAGE. Having been made in the image and likeness of God, every person is good -- including the body given to you by Him....
