Incorporating Faith Into Fitness and Fitness Into Faith
Love turns work into rest. -St. Teresa of Avila Have you ever experienced this? Have you ever worked on something that didn’t feel like work? In fact, it gave you...
Mid-Year Goal Setting
I have never been one for New Year’s resolutions. I have nothing against them, of course. I just always felt that you can start at any time to make improvements...
Finding Healing from Men in the Sacred Heart of Jesus
Two weeks before I got married, I went on a pilgrimage to Rome and Assisi, Italy with my mother, my dear friend, and the priest who was going to marry...
Gym Time with Jesus: Nurturing Body and Soul
She girds herself with strength; she exerts her arms with vigor. -Proverbs 31:17 Have you ever invited God to workout with you? Perhaps you’re already leading a healthy lifestyle and...
Why and How to Start a Meal Train
The arrival of a new baby. Loss of a loved one. Financial difficulty. Illness. Hospitalization. These are just a few of the situations that bring out a family’s need for...
Believing I'm Beloved
I stand in line in the grocery store, and my line of vision drifts to the magazine stand next to me. And suddenly, I’m inundated with images of women. Women...
Set Your Own Lands: Sanctifying the Small
I have to confess, I’m not a big news follower. I get my 3-minute blip from the local NPR station, and sometimes even that is too much (especially if the...
Running So As to Win
Running was one of the most important things that brought me to the Catholic Church. My journey is rather unique. When I ran my first half marathon in 2011, I...
God's Love on My Journey Through Depression and Anxiety
If you've ever struggled with depression, you would know that the feeling of indifference often clouds your perception of life. Whether it's towards daily activities, relationships, or even prayer, indifference...
Before I Formed You: An Honest Look at a Surprise Pregnancy, Depression and Finding Help
Hot tears covered my hands. I brushed my wet hair from my face and looked up from the table and into my husband's eyes. Some noise blaring from the television...
Why Self-Care is Important for Christians
In the online world, women frequently come across talk about the importance of self-care. We are often told that, in order to function properly, we need to set aside time...
When Calling Yourself Crazy Is an Act of Mercy
Ever since I succumbed to a physical and mental breakdown in December and have been undergoing intensive psychotherapy, I have learned an interesting fact about people: they do not like...
