Your New New Year's Resolution
I first heard of Reform Wellness during Lent on this episode of the Poco a Poco Podcast. I, like so many, have been spiritually formed by the Franciscan Friars of...
Grinding... to a Halt
I was crushed. Angry. Defeated. I had done everything I was supposed to do. I had gotten the right internships, made the grades, put in blood, sweat, and tears. This...
Committing to Minimalism During A Consumer Month
Warning: This post contains unseasonable encouragement to step back from purchasing during this highly-consuming month. Permission to Make a Switch Perhaps I have given myself particular permission to do less...
Burnt Out? Here are 5 Ways to Reignite Your Flame
Last spring, I wasn't following my own advice... Between wrapping up our first year of homeschooling, coaching, trainings, baseball games and practices, and missing my mom, I needed some extra...
What to Do When You Struggle to Forgive
"Forgiveness is letting the prisoner go free, only to know the prisoner is me" is an adage that could not be truer in Corrie ten Boom’s life. In her book,...
I Was Healed through Our Lady's Intercession
When I was seven or eight years old, I felt very disconnected from my friends and family. I noticed that I had a different way of thinking that just did...
Saint Alphonsus Liguori + Rheumatoid Arthritis
I was nineteen and it all happened very gradually. First I was noticing achy knees and feet, but thought it was due to all of the running I had been...
5 Books to Read for Making and Breaking Habits
I scrolled through Facebook until a Disney meme caught my eye. It was a picture of a Cruella de Vil driving with clenched fists, bloodshot eyes, and frizzy hair. The...
REMEMBER Series // Healing After Infertility
Welcome to our Remember series, where we pause to reflect on how God has proven faithful in the past so to help us place our trust in Him in the...
REMEMBER Series // Introduction
I am quick to forget. I can remember birthdays and appointments and my friends' favorite flowers and yet, for some reason, I struggle to remember how faithful God has been...
Fertility Awareness and the Feminine Genius
Cycle tracking. Fertility awareness. Cycle charting. Fertility Awareness Methods. Natural Family Planning. Fertility tracking. All of these terms seem to get mixed and mingled in many conversations online and in-person,...
The Idol of Health
I write to you while sipping on a green juice and munching on a waffle. Evidence of change—balance. This morning I had to stretch the waist band on my underwear...
