Gym Time with Jesus: Nurturing Body and Soul
She girds herself with strength; she exerts her arms with vigor. -Proverbs 31:17 Have you ever invited God to workout with you? Perhaps you’re already leading a healthy lifestyle and...
What is Marian Consecration?
As Catholics, we have an incredibly rich spiritual buffet presented to us. Holy Mother Church offers prayers, devotions, liturgies, and traditions that speak to every personality and life stage of...
5 Things Catholics Need to Know About Annulments (From a Canon Lawyer)
Annulments can be misunderstood. Even by well-formed Catholics. Believe it or not, I made it to the end of my undergraduate studies without ever having heard a comprehendible explanation of...
From Counting Shortcomings to Counting Blessings
I’ve been running around the house the last few days like a drill sergeant with a severe case of OCD. “What?!” I shriek at my lovable toddler as he tracks...
Why and How to Start a Meal Train
The arrival of a new baby. Loss of a loved one. Financial difficulty. Illness. Hospitalization. These are just a few of the situations that bring out a family’s need for...
Guard + Guide
Prayer to the Good Shepherd Lord of the 23rd Psalm, I have known death, and you have refreshed my soul. I have known fear, and you have comforted me. I...
What I Learned from St. Francis Xavier
This year, the right arm of St. Francis Xavier is travelling across Canada, giving thousands of Catholics the opportunity to venerate the first-class relic of a Saint who is said...
Our Family Secret: Addiction and Shame
One Wednesday night, my husband and I attended a class that Catholic Charities hosted at our parish about family stress. We sat in a partially-filled room as the topic of...
Being a Light on Your College Campus
As a Catholic college student, it is easy to be tempted to despair at times when one sees the state of their college campus. The culture of college seems to...
Grappling with Generosity
Almost every evening as I head home from work, there is a homeless veteran perched at the end of the highway exit where cars line up at a red light....
How to Create a Prayer Corner in Your Home
For me, prayer is a surge of the heart; it is a simple look turned toward heaven, it is a cry of recognition and of love, embracing both trial and...
Release + Renew
Take, Lord, and receive all my liberty, my memory, my understanding and my entire will, all I have and call my own. You have given all to me. To you,...