In this episode, Beth and Jenna chat with Jenny Uebbing, the writer behind Mama Needs Coffee, about getting older, her reversion in college, and how a transformative experience during Mass completely revolutionized her body image.
Resources mentioned:
- EMDR Therapy
- 2 Corinthians 10:3-5
- Pope John Paul II
What are your thoughts on your own body image or self-talk? Let's talk on Facebook or Twitter!
Take a listen below or over on iTunes (and give us a rating while you're over there).
Words from this week's episode:
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