We're all feeling a little bit anxious right now, aren't we? It totally makes sense, but how do we cope with it? In this episode, we talk with Chika Anyanwu all about how Christians still encounter worry, even with prayer and Jesus on our side, how being in therapy doesn't have to be at odds with your faith, and the power of gratitude.
Resources:
- My Encounter: How I Met Jesus in Prayer by Chika Anyanwu
- "Palm of Your Hand" by TRIBL
- St. Padre Pio's "Stay With Me" Prayer
- Neurofeedback
How's your heart, sister? Are you struggling with anxiety right now? Share with us on Facebook, Twitter, or Instagram!
Take a listen below or over on iTunes (and give us a rating while you're over there).
Words from this week's episode:
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Jenna Guizar is a wife and mama in sunny AZ. She pretends to love football for her husband, reads lots of books to her seven lovely babes, and tries not to burn mac n cheese on the daily. In between football games, reading books, and [not] burning mac n cheese, she is the Founder + Creative Director of Blessed is She women’s ministry + community. Find out more about her here.
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